unplugged
out of office
off line
completely unreachable
on re-treat.
please do not disturb.
in desperate need
of moments to myself
to ground and grieve,
re-unite the pieces
let go and given away
unwittingly.
slow
down
to a
halt.
quiet
listen
look:
who is the “me”
of now?
.
🙏
mental health
take a trip
called to take a trip,
looked without
was immediately redirected
to within –
some barriers –
long ignored –
now ready to be
explored,
softened,
and then
fully integrated.
no meaningful present
nor move forward
without looking
back
through different lenses.
.
🙏
.
the truth is…
the truth is,
Soul whispered to self,
life need not be so hard 🙏
you tend to complicate
and over personalize;
to see the dangers
and the darknesses
well before the
deLightful bits.
for you, the challenges
come quickly to the fore
dragging along with them
the heaviness
of not enough consciousness 🙏
Beloved, you need not relent,
keep spiraling
reciting the same ol’ script.
stop ✋️please
take slow, deep breaths.
recalibrate 🙏
.
.
still Love
though bruised and battered –
still Love
confused, befuddled, disheveled –
still Love
disheartened, disillusioned, disappointed –
still Love
unhinged, undone, unkempt –
still Love
perplexed, meandering, questioning – still Love
ignored, misunderstood, un-Loved –
still Love
in the noisy-ness and messy-ness of this Life –
still Love
in perceived isolation –
still Love
to the very last breath in encasement –
only Love ❤️
fear
fear is a Gate.
to where?
another realm,
a clearer lens,
an unimaginable
reality,
a new face,
a chance to awaken
and break
destructive cycles,
generational patterns,
and long expired
unconscious
contracts.
a different vibration –
more stillness
on this Side,
bliss-full contemplation,
grounded regulation,
time for deep integration,
leading to
coherence and its twin, remembrance.
Here too,
the surrender and freedom
that beckon
sweet Peace
from its longtime captor, fear.
NO MORE
what will it take
to study war no more?
how many precious Lives;
how much devastation;
to shed delusions
of “you”
“me”
“they”
“we”?
what will it take
to See
inter-sectionality,
inter-dependence,
inter-being;
that I am Me
because you are You?
how to be finally relieved
of this exhausting
burden and cycle of trauma
seeded in
retaliation
revenge
reactivity
dis-regulation
and perceived “wins”?
where is the Space
for cultivation of
mind-full
measured
response?
what will it take to just
STOP ✋️
consciously chose
LOVE
in lieu of hate?
when do we decide
we walk the paths much less trodden –
forgiveness, Truth, reconciliation?
what spells and prayers might we invoke,
sacred concoctions prepared
to awaken from our stubborn slumber,
to re-member our shared humanity,
banish war from our vocabulary,
curate abiding Peace ✌️ 🙏 only ❤️
summer
always so activating,
the summer months,
for me:
so much skin exposed,
flesh seemingly everywhere-
breasts
legs
midriffs
butt checks-
all as overwhelming
and stifling
as the humidity
and the heat
and that inner voice
incessant speak:
“cover up and hide,
yours is not a body
for display to the outside.”
Marie’s Lamentation
The Mother gave birth
To three daughters
None of whom
Would ever bore another.
Two of the daughters –
The eldest and the youngest
No longer carry their uterus.
Two surgeries-
The one, reluctant to wake from Anesthesia’s deep slumber.
The other, she almost did not recover.
The only daughter with all organs intact,
Chose to walk a childless path.
The Mother
is sad
heartbroken
grief-ridden.
Blaming herself
for the end of the family line.
No legacy, only perceived decline.
“Why”” she asks, wailing at her Fate.
“Did I
in Life
make a horrendous mistake?”
hold on
i am tired, Lord.
hold on.
hold on for what?
for Me.
i don’t know that i can…
you can; you have.
i am tired, Lord.
I know; hold on.
We Fall Down
I forget –
often –
just how much I am privileged
and blessed,
allowing The Darkness to rise
and My Light to then subside.
Ironically,
gratitude never ceases,
it remains steadfast,
knowing this resurrected Shadow shall too pass.
Surrendering,
I will remember:
we fall down,
become lost,
and are –
eventually –
re-found.
Letting go,
I slowly begin to dissolve
that desperate,
terribly frightened façade.
Breathing deeply
and in-tentionally,
re-leasing lineages of conditioning
and very old stories,
the tight knots
in heart and belly
begin to relax,
they unwind.
I return –
once again –
to some humble
Presence of mind.