COURAGE

At the root of the word Courage is Coeur – heart in French. Apropos, I think, as courage stems from the Heart. It is not an endeavor of the head, of logic. The head would have us run, flee as fast we can, as far as we are able, from fear – our edge, that which is uncomfortable and elicits angst so powerful we become physically ill. It is the Heart, like a loving, nurturing parent, that gently encourages us to stand our ground, to face what is terrifying, to look over the perceived edge. Is it any wonder then that the Heart beats so seemingly violently – almost impatiently – as we commit to pushing ahead, pushing past our fear and self-imposed limitations. It is speaking to us loudly, boldly, forcefully. Lup Dup. “Yes, you can!” Lup Dub. “I got ya!” Lup Dup. “Jump. Fly. Let your Light shine.” Lup Dup. “Be the Change. Set an example. Be the exception.” Lup Dup. Lup Dup.

The Companion

it is only the second day of the new year,
and i wonder why am i here?
why didn’t i just disappear?
feel so ….
invisible and disposable,
useless and directionless.

alas, been in this place many times before,
so i know well the score:
and this, too, shall pass.
the question is
how long will it last?

Another Year

Twelve months,
fifty-two weeks
three hundred sixty-five days,
eight thousand seven hundred sixty hours,
f
ive hundred twenty-five thousand six hundred minutes

gone
over
done.

A door is closing,
another is opening.
A time for reflection,
a clean slate.
Lessons learned,
goals to re-make.

We know what was
and wonder as to what will be.
What will spill over
from last year to this?
What and who will give way,
create space
for something
new
unexpected
completely transformative?

A mystery, the New Year;
seems to come sooner and sooner
with each passing year-
little time to catch one’s breath
before it’s on to the next!
Perhaps, a good thing,
this perceived speed
with which the years roll by-
less thinking
and worrying,
more being
and accepting.

What will be, will be.
We cannot control
what is destiny.

On the cusp
of a New Year,
we set intentions
and then
humbly
release them,
surrendering all;
taking it
breath by deep breath
minute by precious minute.
Living
fully
in every moment as
hours grow into days,
days become weeks,
weeks give way to months.

And
suddenly
we begin again
and anew.