take a trip

called to take a trip,
looked without
was immediately redirected
to within –
some barriers –
long ignored –
now ready to be
explored,
softened,
and then
fully integrated.
no meaningful present
nor move forward
without looking
back
through different lenses.
.
🙏
.

Ice Cream

you kept me afloat
when every fiber
within
ached to dissolve
into The Abyss.
.
you soften me
when numbness
threatened
a corporal takeover.
.
you gently calmed
when agitation
penetrated
deep
into my bones
and invaded my Soul.
.
with each taste of you,
the nervous system
settled,
the breath eased,
the heart, slowed down.
.
your cold
warmed me.
your rich, velvety texture
tethered.
.
often my only source of joy,
you were a faint glow in a long tunnel.
.
no you,
no me
here
now.
.
🙏

school bus

dreamed last night

of a school bus 🚌

containing fifty-five passengers –

all Me.

different stages, faces, phases.

students – curious 🤔 and studious;

sensitive and pensive.

on a trip one bright day,

another school bus comes along.

suddenly, out of sight – bam!

“bodies every where!” some one screams.

on my school bus 🚌

frozen, in shock 😲

“why them, not us?”

summer

always so activating,
the summer months,
for me:
so much skin exposed,
flesh seemingly everywhere-
breasts
legs
midriffs
butt checks-
all as overwhelming
and stifling
as the humidity
and the heat
and that inner voice
incessant speak:
cover up and hide,
yours is not a body
for display to the outside
.”

Marie’s Lamentation

The Mother gave birth
To three daughters
None of whom
Would ever bore another.

Two of the daughters –
The eldest and the youngest
No longer carry their uterus.

Two surgeries-
The one, reluctant to wake from Anesthesia’s deep slumber.
The other, she almost did not recover.

The only daughter with all organs intact,
Chose to walk a childless path.

The Mother
is sad
heartbroken
grief-ridden.
Blaming herself
for the end of the family line.
No legacy, only perceived decline.
Why”” she asks, wailing at her Fate.
Did I
in Life
make a horrendous mistake?”

We Fall Down

I forget –

often –

just how much I am privileged

and blessed,

allowing The Darkness to rise

and My Light to then subside.

Ironically,

gratitude never ceases,

it remains steadfast,

knowing this resurrected Shadow shall too pass.

Surrendering,

I will remember:

we fall down,

become lost,

and are –

eventually –

re-found.

Letting go,

I slowly begin to dissolve

that desperate,

terribly frightened façade.

Breathing deeply

and in-tentionally,

re-leasing lineages of conditioning

and very old stories,

the tight knots

in heart and belly

begin to relax,

they unwind.

I return –

once again –

to some humble

Presence of mind.

FORCED BIRTH

Nooooooo!
Please!
not ready to come out
just yet
need a little more time
to ground
to reorient
to a new reality
one where
I sense
the warmth
quiet
and steady  
thump thump
thump thump
will be absent
need more fortification
in preparation
for this next phase
in my embodiment journey
alas, time is quickly running out-
new chemicals in her
no movement
yet all of a sudden
bright, unwelcomed light,
unfamiliar voices
drainage of the fluid that once
nurtured and fed
tiny fingers cling
try to hold on
battle lost,
civil war begins
between what is
and what was supposed to be
eventually
too many causalities
a tipping point is reached –
it is now time
to make lasting peace.

Sacred Moment

this strange,
sudden
lonely
traumatic
seclusion.
A particularly fierce form of Grace.
All a bit of a blur-
so much has taken place
as revealed by this now wizened face.
Innocence gained and lost
as we endeavor to make the most
of what is truly a Sacred Moment
a pause, a break, space
for resurrection and metamorphosis.
Who will come of this?
Already feeling familiar pieces
falling away – cannot retrieve them
for there is no going back-
only surrender –
a radical submission,
to humility and a facile generosity
born from the remembrance
of our connectedness
and shared ancestry.

Tears and Touch

Tears
for lack of Touch;
Touch
then dissolution to Tears.
So fundamental,
touch;
essential
to our development,
to our humanity.
dissolves protective walls,
loving touch,
transforms fears,
awakens and untethers
The Soul.
Akin to breath,
the gift of touch,
a vital nutrient,
a universal must.
So, how to navigate
this time of
distrust
of all touch?