Mixed emotions,
my relationship with Red–
the color of
sensuality and menstruation-
of sin and punishment-
as I was taught.
Red did not hide-
neither docile nor shy.
Red, to me,
embodied extroversion-
loud and insufferable!
Beginning,
in the latter chapter of life,
to warm to Red some-
to appreciate her contours
and taste her complexity.
She’s beckoning me, Red–
an invitation to finally
stand
firmly
in my Power.
“It’s always been there,”
Red says.
spirituality
Holding Space
holding space
resonates for me
deeper than
simply taking up space.
giver,
an easier fit than that of
receiver.
a calling to serve
with me since birth.
compelled to leave an imprint
to help make our world a little
better and kinder;
to mirror back to people
their best self, their good seeds
offering that which was not
always reflected to me.
And so, I hold space,
co-creating an expansive
and porous container-
a Welcome mat
a soft place to breathe,
to grow, to change.
A space that also
expands and contracts-
as intimate as the womb or a cocoon
and as wide as the night’s sky-
whatever the healing yearns for,
I hold The Space.
Tears and Touch
Tears
for lack of Touch;
Touch
then dissolution to Tears.
So fundamental,
touch;
essential
to our development,
to our humanity.
dissolves protective walls,
loving touch,
transforms fears,
awakens and untethers
The Soul.
Akin to breath,
the gift of touch,
a vital nutrient,
a universal must.
So, how to navigate
this time of
distrust
of all touch?
Pink, blue, violent
Pink, blue, violent –
Heart, throat, crown.
How is The Heart
in this Moment?
At rest, at ease, at peace
because It is home –
in quiet, in solitude
immersed in beauty
amidst the sky.
And The Throat
how is it doing
presently?
Somewhat tight,
constricted,
a little sore.
Perhaps because
of words left unsaid,
stuck
with no where to go.
The Crown,
the upper realm of you,
can you feel it?
Is it accessible,
welcoming,
downloadable?
A hearty yes
said with gratitude –
the daily prayer
to be a tool
to be used
accepted.
Photo: jordan-mcdonald-Bzd1qPySNvk-unsplash
Planning
the person who created these plans –
seconds, minutes, hours, days, weeks, months, years ago –
is not the same person tasked to see them through, to implement.
we change,
circumstances change,
things do indeed fall apart and become undone.
still, we continue to plan, to trust.
why?
perhaps to move us, our Life forward and upward, toward something –
ever evolving –
running away from the now to the perceived better –
or so we assume, so we want to desperately believe.
Faces
it is discouraging
and sad
to me
to see
Human Faces–
half obliterated –
nose, checks, mouth and chin –
well hidden,
swallowed,
by a mask
in the name of
protection.
relenting to fear and paranoid,
we separate,
decide it best not to congregate.
instead
stock, lock and cover up.
there is, of course,
a place for
diligence and precaution.
however,
when does it cross that delicate line,
demolish trust,
become too much,
threaten our humanity
to the point
we forget Faces
and
our inter-dependency?
The Wall
I hit The Wall
today;
ran right into it –
mind, body and Spirit – splat!
Hit it so hard,
the tears came
tumbling down,
suddenly,
out of seemingly nowhere.
A deluge –
in public no less!
“What is this?” I cried,
trying desperately
to cover and hide.
A rare occurrence
for me-
losing control,
forced to surrender,
pause,
look,
pivot
and reconsider
choices made,
examine
subconscious motivations,
and
the allowance
of subtle intimidation.
WoMen and Men
At their core,
in their essence –
WoMen and Men –
how different are they?
are there feelings
in a WoMan
that a
Man
cannot access
if he so chose and intended;
if he were allowed to be
who he really is
without the burden
and misconceptions
placed on him
since he a little boy child?
same with WoMan-
are there feelings and thoughts
in a Man
that a WoMan could not
understand
and express
if she felt free,
less tightly contained,
and truly seen?
We’re Human –
is all –
the masculine and the feminine,
Light and Dark.
Yin and Yang,
the need for Love,
for gentle touch,
in all.
Everything else,
a grand illusion
for simplicity
and convenience,
exacting a heavy
societal cost.
The Smile
It is generating more attention
lately –
The Smile.
It feels as if an urgent message
from The Universe,
a response to a long-forgotten prayer,
a desperate cry uttered
while in the midst of The Abyss.
“Re-member what you are,”
The Universe whispers
delicately in the ear.
With each compliment of
The Smile,
a call for immediate re-alignment
of consciousness.
Grieve Well
there will always be
reasons to Grieve:
some pain
some joy
a passing
transition
transformation;
something is
birthed
unfamiliar
uncomfortable
new.
what was known,
no longer is.
there is loss,
an opportunity to grieve
to metabolize grief
to break it down to digestible pieces
and reconfigure into
gratitude
acceptance
presence
wisdom
courage
a remembrance that no thing stays the same.
change, death –
both seen and unseen –
is constant.
Grieve well
let go
so as to fully
let in
through
out.
No blockages
no limitations.
What remains?
spaciousness
for manifestations.