Memories,
cannot access many –
blurry,
scary,
unwelcomed
they are.
Better to keep locked deep –
for now.
The time may come
to visit certain memories,
one by one,
soft and slow,
well resourced,
strongly grounded,
begin to see
the memories differently,
to heal the broken Heart,
melt the frozen bits,
integrate it all,
emanate a clearer frequency.