dissipates difficulties

that part,

she,

the one who quickly

dissipates difficulties,

who is she?

where did she come from?

how old were we

when she first emerged ?

curious

and

eager to thank her.

she kept us alive,

afloat,

here, in body, now.

to her, I wish to say:

I am ready,  Dear One,

to feel,

to trust,

the difficulties

you hurried

to take away.

I am ready to allow

the difficult bits

the spaciousness

to burn 🔥

to reconfigure us

from the inside out.

Patience

There was a gentle knock

on The Door.

Wasn’t ready to see,

to engage with,

The Tender Bits

in-side

nervously fidgeting,

worrying,

concerned

about what they were sensing

from the out-side.

Better to ignore

the knock

to scroll

endlessly;

much easier to delve

into other people’s lives

dramas, and belief systems.

Learning, staying informed

the justifications applied

here, now.

Judgement, the bile that arises

when the scrolling

finally

ceases.

Anger,

shame,

guilt,

searing self-recrimination!

Oh no, not this again!

Such utter waste of precious

time and attention!

Why so weak?!

In the midst of spiraling

into the familiar Abyss,

a faint voice

in the Wilderness,

Patience,

calling for restraint,

for kindness,

generosity

and self-compassion.

Breathe, she suggests.

Next time, perhaps,

see if we can just take

a slight look

at The Door.

Soft and Slow

Memories,

cannot access many –

blurry,

scary,

unwelcomed

they are.

Better to keep locked deep –

for now.

The time may come

to visit certain memories,

one by one,

soft and slow,

well resourced,

strongly grounded,

begin to see

the memories differently,

to heal the broken Heart,

melt the frozen bits,

integrate it all,

emanate a clearer frequency.

dress rehearsal

six years ago,

a dress rehearsal.

Fierce Grace,

it was,

though we did not believe so.

asked to slow down,

to be Still,

to go in,

we choose

to move fast,

to look out,

to go back

no matter the costs.

when will we learn?

what will it take

to grow up,

to repent,

to repair

all that has been lost?

a clock ticks,

a cliff awaits,

Earth, regenerates.

the remembrance

came in a dream

last night, two words:

Stillness

Freshness

all that is recalled,

pieces, clues

from within

the subconscious Mind.

Stillness

conjures a Mountain,

the mighty Oak,

the Earth,

Wisdom.

Freshness

less somber,

lighter,

Innocence,

play.

Balance,

perhaps,

a message to take away.

Or, the remembrance

of a Truth

in a world

addicted to noise:

The Still

births

The Fresh –

always was,

always is,

always will be.

Rise, rooted

nervous,
proceed anyway –
breathing,
praying 🙏
hands sweaty, voice trembling,
do it!
that thing
on your Heart
for decades –
perhaps even lifetimes.
the irritant in your Soul
that simply
will not
leave you alone,
begging you
to Rise,
rooted
firmly
in yourself,
your dharma,
your imagination,
in forces far beyond
your comprehension.

Luminous Things

bright,

smart Beings,

they don’t stay

they inevitably fly away.

why?

what of the conditions –

the soil,

the ethos –

here, now

discourage commitment

inspire flight?

perhaps,

a misalignment of values?

a sense of directionlessness?

a desire for a bit more

stability and community?

all this and more,

trusting an instinct

to Go

Now

and explore.

Luminous Things await

on fear’s other side!