sacred work

what is the Sacred Work

I am to do

being

fully

here

now –

tired

grief-strickened

stunned

a tad numbed?

what can I offer

from “my” heArt

to “yours”?

the breath?

mere air?

yes, deep breathing

inhaling,

smelling

like the way of a baby,

taking It all

in and down

to the belly

to the Fire πŸ”₯

hold It there

gently witness

trans-formation.

At the appointed time,

exhale

re-lease

birth

slowly

intentionally

Freshness

something new

something

needed

urgently

now!

This is what

I am

to do.

hunger

a constant gnawing

deep within

to be fed

and tended to

through The Mouth

that did not know

its mother’s milk

suckled instead

by the middle finger

of its right hand

The Mouth that spoke

not a word

its first few years

now relentlessly demands

food

attention

silence

rarely satiated

riddled with shame

and melancholy

a downward spiral

often begins.

here, now

this time

a long breath

slowly let out

through The Mouth

gentler with the hunger

less intolerance

more patience.

The Wall

I hit The Wall
today;
ran right into it –
mind, body and Spirit – splat!
Hit it so hard,
the tears came
tumbling down,
suddenly,
out of seemingly nowhere.
A deluge –
in public no less!
“What is this?” I cried,
trying desperately
to cover and hide.
A rare occurrence
for me-
losing control,
forced to surrender,
pause,
look,
pivot
and reconsider
choices made,
examine
subconscious motivations,
and
the allowance
of subtle intimidation.

LIFE (scene two)

LIFE

can seem insane.
So many of us are unable
to withstand its pain.
We do our best to live,
to contribute
to a world
constantly changing
and maddening.

Still, through it all
some of us manage not to fall.
Like a seedling
making its way up through concrete,
we spread our wings,
we plant our feet.
We’ve found our place;
we are lauded and celebrated.

But then-
in the blink of an eye,
an “apparent suicide“.

What happened?!
What went wrong?!
Does not success
bring with it sustained happiness?
What of us
for whom no one makes a fuss,
who daily squeeze into an overcrowded bus
to a job that leaves us empty and numb?
If the “extra-ordinary” so regularly succumb,
how then does the “ordinary” overcome?

β€œThe mass of men lead lives of quiet desperation…” Henry David Thoreau, Walden

The Companion

it is only the second day of the new year,
and i wonder why am i here?
why didn’t i just disappear?
feel so ….
invisible and disposable,
useless and directionless.

alas, been in this place many times before,
so i know well the score:
and this, too, shall pass.
the question is
how long will it last?