Sun Salutations

Dawn of a new day-

hooray!

Awake!

Give thanks!

Pray!

As within,

so without.

Morning meditations

strengthen thy House.

No perceived stress felt.

Mind, heart, body –

all aligned,

all in exquisite rest.

Work flows smoothly.

Everything moves so easily.

All that is seen is beauty,

even in this, the

big

busy

City.

No cacophony,

just sweet melodies.

No hurry,

only curiosity.

Frowns turned upside down;

smiles abound.

Gratitude, shared and found.

I see you, you see me.

Namaste,

we are a family!

No self-recrimination,

no regrets;

only admission

one did one’s best.

And so,

the stage is set

for when

dusk is met.

Peaceful sleep

will thee meet

with this day complete.

 

L’Artiste

Blessed unrest,

the nest

in which

The Artist

all ways

seems to

reside.

Here,

she strives

to refine

define

design

that which is

ineffable

intangible

deeply spiritual;

that which dances

mysteriously,

provocatively

in her Head

then spreads

quickly

urgently

to her

fervent

Heart;

that which is

commonly

referred to as

one’s art.

A blessing

and a curse,

this art.

No clear end,

nor definitive start.

In its birthing,

both joy and pain,

moments crystal clear,

moments utterly insane.

Riddled with

insecurity

frustration

and doubt

throughout,

The Artist

stays the course

no matter the costs.

She simply must

and trust

in something

higher;

something

beyond

her.

For, she is but

the mere vessel,

a human conduit

through which

the insistent art

grows and flows,

and then

into the world

it goes.

Where it lands,

The Artist

is not

to know.

Not her concern

to this learn.

She’s done her part,

releasing the art.

 

COMPASSION

What a pity,

a Shakespearean tragedy,

when the eye

cannot

The Truth

see

and, thus,

compassion

will not

readily

from heart

release.

 

We all share a common humanity.

This, deep in our hearts,

we know with absolute certainty.

Alas, our tangled contradictions-

consequent of our latent inner demons-

often blurs our innate wisdom,

that place of great clarity

gifted to us from innocent baby.

 

Our commonalities outweigh perceived differences.

We are merely subtle variations

of the same exquisite theme.

One Love,

One Body.

Indeed.

All of us

playing

on the same team.

 

Heavy masks we often wear,

in lieu of sharing

we are lonely, hurt and scared.

Vulnerability, beware!

Crack the façade-

even a tad-

will, today, unleash vitriolic barrage,

instantly detonating a fusillade

of judgement and hate

that no mere human can take!

 

We pay a heavy price

for such unconscious vice.

As I am you,

You are me;

Whatsoever I do unto you,

that I unleash in me too.

 

Let he without

moments of debilitating self-doubt,

she who has never known

the fear of being alone,

go on, cast that first stone!

 

One Love.

One Heart.

Down with the illusions

tearing our limbs apart!

 

Solicitude,

this is the gift,

our remarkable aptitude.

Love,

respect,

empathy

for one another.

Anything less,

we all suffer.

 

To only connect

is etched

on every

Soul,

in memory

of The Whole,

so that

compassion,

we can never

withhold.

Dear She,

start

right

now!

just do it!

commence

exactly

where you are!

step by step

is how

one goes far.

do not allow

fear and doubt

keep you from

your destined route.

believe in you

this, you must do

to live a life

big

juicy

and true!

can’t allow ego

to de-construct

and run amuck

spreading rumors,

like a malignant tumor.

you’ve played small

for far too long,

drinking in

the lies,

the poison,

others hold.

beloved, these,

not for your Soul.

no!

take a stand

for you,

for all,

for together,

we rise

and fall.

even as you stumble

and tremble,

know you are

more than able.

it’s all in you,

the things

you need

to spread

your considerable

wings!

be always

inspired.

please

don’t

against self

conspire,

perceiving another

much higher.

To each,

her own path,

her unique road,

long ago cast.

so, no compare,

only road from there

is utter despair.

instead,

see the common humanity

and fragilities

in all human stories.

bask in the ordinary

of your hero,

that which births

the extraordinary.

when One-

like you-

breaks through,

reclaims her Essential Truth,

remembers her Light,

we all shine bright,

we all take flight!

 

do you see what I see?

come to me, Beloved.

come, straight with not a hint of a chaser:

no art on your face

nor hair made up and straight.

come to me in your most natural state.

allow me to see exactly what God done create.

let me see you in the “harsh” Light,

not just undercover “protected” by the night.

My Love, why the masks?

you know I must ask.

why do you feel you must always run from me,

hiding away your true identity?

what is it you do not wish for me to see?

come, Baby.

sit,

breathe,

be.

then,

look

at

Me.

Look into your mirror through my eyes.

do you see what I see-

your great beauty,

that you are infinitely worthy

just as you are

right now?

in your own eyes,

do you see in you the mystery,

vulnerability,

fragility,

abundant curiosity,

and stubborn audacity?

do you?

really?

and of the fine lines indelibly etched on your face-

do you see your long history and humble ministry?

do you, Baby?

what of your beautiful skin-

scarred, marred, unshaven, uneven?

therein, your unique composition,

not crafted to be ignored,

but deeply appreciated and fully explored.

do you see what I see, Baby?

your True Story,

your ineffable Glory.

 

 

 

 

Legacy

born of a visionary-

one gifted with the ability

to farther see,

one who then generously

takes us on their journey.

Legacy…

what is left behind,

that which will stand the test of time.

planted seeds

the rich harvest of which

will not ever be seen.

lessons taught

from painful battles fought.

inspiration elicited

from a long gone Heart that contributed.

the many lives transformed

from a Life that is now in another form.

a world made brighter

from a dimmed Light of significant matter.

 

Beauty

Beauty

of,

begotten from

humanity,

moves me always to tears,

unearthing my deepest joys, aches, and fears.

mixed in is great gratitude and awe,

an appreciation of what some Souls came here for.

Therein lies the source of the pain,

that is a profound yearning to do the same:

To the world, contribute Beauty in His Name.

Beauty inspired and informed by spirituality

with the intention of transformative ministry.

Beauty in all its many forms;

Beauty beyond limited social norms;

Beauty that Heart melts & warms.

Beauty that consciousness expands,

that makes great demands

of its adoring beholder:

risk for a Life that is richer & ever bolder!

 

 

 

Home is…

…where the Heart resides

…where the Soul flies

…where Love prevails

…where authentic connectedness cures all (or most) of what ails

…where one’s Spirit is finally free and can exhale

…where all pretense and the burdensome masks give way

…where your Tribe comes out to play

…where one’s many Songs are sung

…where creativity simply for its own sake is not so far-flung

…where Life is a little smoother around the edge

…where thoughts don’t constantly veer frighteningly toward The Ledge

Home is…

…the Peace that surpasses all understanding

…the Path Not yet Taken

…the constant Prayer seemingly unanswered

…the blissful state of feeling favored

…the real Me birthed and seen

…the Mystery, revealed

…the yellow-brick Road less Traveled

…the ultimate Goal unraveled

 

 

Off The Wall

Livin’ crazy that’s the only way. So tonight gotta leave that nine to five upon the shelf. And just enjoy yourself. Groove, let the madness in the music get to you
Life ain’t so bad at all
If you live it off the wall

Off The Wall, the album and song by the incomparable and prodigiously talented, very definition of icon, Michael Jackson. Just a few days ago, in the midst of stumbling across a documentary about Michael’s journey to the making of this extraordinary album, I was literally transported way back in time, back to my prepubescent self. I recalled with stunning (and somewhat terrifying) clarity my dancing in my room with cousins and sisters, clinging to the Off the Wall album, holding it (Michael) close to my chest, singing along to every word on an album that I must have listened to hundreds of times – I could not get enough of Michael – his beautiful and perfect voice seemed to be speaking directly to and into me.

Bon Dieu the power of scent, food and music to return us to another time in our life – years, decades earlier as if no time had passed. We see, hear, taste all exactly as it was. A reminder that we carry all of the different iterations of ourselves within our selves. Nothing is ever really lost or forgotten. The body and Soul store it all and bring it rushing back to us with just the right trigger. Nothing we can do when that chain reaction commences – just hold on, just let it be. Resistance is indeed very futile.

Even as we go back, we eventually return to the present Moment with a new appreciation for the trigger that took us back. When I journeyed back from prepubescence to middle age me, it was as if my eyes had suddenly opened. I could see. There was a renewed relevance to the lyrics of Off the Wall; nuances I could better grasp and appreciate.

Life ain’t so bad at all, if you live it off the wall..

I have never in my life felt “normal.” Even as a child, I could not verbalize that feeling, but I felt it. Something ain’t quite right; I am not like others my age. Well over thirty years later, very little has changed in that sentiment. Now, with “maturity,” I am more accepting of Self than I was back then. This is me, this is it. Take it or leave it.

Life ain’t so bad at all, if you live it off the wall..

I continue to do my best to live my life on the wall (I suppose one would say), keeping myself on the straight and narrow and traditional. Such a responsible path has always felt so utterly and painfully uncomfortable for me, like a straitjacket, like wings clipped, and Spirit dampened.

Life ain’t so bad at all, if you live it off the wall..Live your life off the wall (live it off the wall)

Michael’s words, his commandment to live life off the wall ran through me, washed over me, and continue to reverberate to this Moment. It felt, feels like I am being given permission (finally) to just me authentically me.

Live your life off the wall

A clarion call for me, if ever there was one…Indeed, there is no other choice really. One must be who one really is, lest one dries up like a raisin in the sun, to quote another Great One. Deep in my heart, I believe we are each here, each wonderfully and fiercely crafted to do a particular job for our World. This special role is the byproduct only of authenticity.

Groove, let the madness …{Of Your} music get {in}to you
Life ain’t so bad at all, If you live it off the wall

Not only is life ain’t so bad at all, it is bliss to be you, to be true, to fully self-actualize and gift our World with our unique magnificence. At first glimpse, it may indeed appear that such a life is off the wall. Difference/uniqueness elicit such intense unease in humans. We tend to favor predictability, matters and people placed neatly on the wall where we can easily digest, understand and deem safe – even if on some level we know this safety is a grand illusion. Artists like MJ, provocateurs in our midst both revered and reviled, remind us/warn us of the precariousness of our illusions and whisper in our ears what our Souls (our true Selves) already know…

Livin’ crazy that’s the only way. So tonight gotta leave that nine to five upon the shelf. And just {be} yourself.  Groove, let the madness …{Of Your} music get {in}to you.
Life ain’t so bad at all
If you live it off the wall

the Beauty you Love

Let the beauty you love be what you do…” 

Let yourself be silently drawn by the strange pull of what you really love…”

These two quotes count among the many beautiful words of great wisdom that I love from Rumi. As is always the case when I spend time engulfed in Rumi, everything stops and I am still at last. From this exquisite place, I can go deep into whom and what I really am. I can see clearly. I can breathe again. I can remember all that I find beautiful in our world – that which deeply resonates in me, draws me in, calls to me, sings to me, completely disarms me, beckons me, enchants me, embraces me, calms me, frees me, feeds me, lifts me, loves me.

Plato observed that “beauty lies in the eyes of the beholder.”

Pondering the beauty that my eyes behold, I come to see that which I find beautiful is what I really love; that which I truly and effortlessly love is what I find beautiful.  It does not seem possible to not love that which one finds beautiful or to love that which one does not find beautiful. Beauty and love are inextricable – linked down to our very Soul.

At the level of the Soul, reason has no place. Hence, explaining “…the strange pull of what you really love…” Within your Soul, there is only surrender and trust to the true Self. Here, no questions are allowed or asked; there are no doubts, only pure and unadulterated Truth. The Soul is where who you really are resides – straight no chaser, no filters, no mask, no shame, and no fear. In this quiet, fertile and vulnerable space, beauty and the love it elicits are all that matter and you are invited to lean in and be informed by the beauty you love. 

I shiver with joy at the thought of what our world could be if we all had the courage to heed the Soul’s call, longing and invitation to let the beauty we really love (that which draws and pulls us) be what we do, what we offer to each other. So says Rumi: “There are a thousand ways to kneel and kiss the earth.”