Monday

It is Monday,

a blank page,

a clean slate.

The day to exfoliate,

slough off the old skin,

the things that weigh down

and only deaden.

It is Monday,

the start of a new week,

bringing with it

opportunities to seek

the Light and beauty

in all we meet.

It is Monday,

a day of reflection

to answer the questions

for self-manifestation.

We ponder in silence

asking our God for His Guidance.

My Lord,

what to sow?

who to know?

when to go?

where to grow?

why so slow?

It is Monday,

the time to do over

to try again

for that four-leaf clover.

Another chance

to alter one’s circumstance,

to self-enhance

and awake from long trance.

Penetration

What does it take

to penetrate

the walls you make

for protection’s sake?

How do I get

to you

into you

through you?

What am I to do?

I come,

you run;

I confide,

you hide;

I offer space,

you then hesitate.

What does it take

to penetrate

your mind

your heart

your body

your soul?

How to release

some of that control

to which you hold

as if it is gold?

A body so tight,

a mind attuned to fight

or flight.

Yet, underneath,

I see a spirit

seeking an invite,

desperate for a way out.

When you are ready

to let me in,

to be the feminine

to my masculine,

I’ll come running.

When you are

no longer so scared,

I’ll be there.

When your mighty walls

finally

crumble and fall,

I offer myself

at our beck and call.

 

 

Blue

 

what you say about Blue

is really a reflection of you.

what you think about her,

a mere child, another’s daughter,

only reveals

your mind’s fodder.

it’s all about you,

Beloved,

never “the other.”

about the lens

through which

you see

your world

and your brother.

look deep within,

my Friend,

see finally

the depths of

your own self-hatred.

bring up to Light,

the memories,

tragedies,

stories

against which

you constantly

struggle and fight.

the ones that state softly

with great malignancy

only that

you’re ugly and unworthy.

beware,

going there.

for, ego will be scared.

it will deny,

try to you from yourself hide,

play with your mind,

saying:

“don’t go within,

too much of a burden;

play always on the outside to win.”

alas,

illusion, so easy,

often trumps reality

for many.

brothers, sisters, family –

we must re-member what we truly are:

Shining Stars,

servant spirits on a human journey

born of Him

to fully manifest

only our highest

and very best

Self.

Nothing else.

 

 

Au Cœur

Walking around

the City streets,

this piece of graffiti

I repeatedly meet.

It reads

to me:

Protect your Heart.

“Why?”

I wonder.

“Is such a thing

even possible?”

I ponder.

Is not

The Heart

meant

to be used,

broken open

and well spent?

Le Cœur,

it will never relent,

nor exhibit

sustained discontent,

doing that

for which

it was sent.

The grand design,

the clear intent

for us to be truly,

in life, content.

Strong and resilient,

The Heart,

also very smart,

crafted this way

from the very start.

Unlike a piece

of rare fine art,

The Heart

is not made

to be placed

on a wall

deemed too delicate

to fall.

No, no, no, no, no!

Not at all!

I contend

to me and friends:

Lay bare,

Le Cœur,

even as scared,

it’ll take you there,

that place,

that divine space

where only

COURage makes.

 

 

 

 

 

 

 

Sun Salutations

Dawn of a new day-

hooray!

Awake!

Give thanks!

Pray!

As within,

so without.

Morning meditations

strengthen thy House.

No perceived stress felt.

Mind, heart, body –

all aligned,

all in exquisite rest.

Work flows smoothly.

Everything moves so easily.

All that is seen is beauty,

even in this, the

big

busy

City.

No cacophony,

just sweet melodies.

No hurry,

only curiosity.

Frowns turned upside down;

smiles abound.

Gratitude, shared and found.

I see you, you see me.

Namaste,

we are a family!

No self-recrimination,

no regrets;

only admission

one did one’s best.

And so,

the stage is set

for when

dusk is met.

Peaceful sleep

will thee meet

with this day complete.

 

Deep calls unto Deep

such is when

Kindreds meet.

Deep calls unto Deep

when one cannot sleep

there is a yearning

as one is tossing

and turning.

Inside,

the child weeps.

Deep calls unto Deep

A dearly departed

snatches your heart,

tears it tenderly apart,

then captures your Soul

to make forever

free and bold.

Deep calls unto Deep

A majestic old tree,

an elephant resplendent

in its quiet dignity,

wondrous seas,

birth of little babies,

the birds and the bees.

All miracles,

they are

as the moon and the stars.

Look up and about,

Nature beseeches,

life so sweet

and utterly brief.

Deep calls unto Deep

 

 

L’Artiste

Blessed unrest,

the nest

in which

The Artist

all ways

seems to

reside.

Here,

she strives

to refine

define

design

that which is

ineffable

intangible

deeply spiritual;

that which dances

mysteriously,

provocatively

in her Head

then spreads

quickly

urgently

to her

fervent

Heart;

that which is

commonly

referred to as

one’s art.

A blessing

and a curse,

this art.

No clear end,

nor definitive start.

In its birthing,

both joy and pain,

moments crystal clear,

moments utterly insane.

Riddled with

insecurity

frustration

and doubt

throughout,

The Artist

stays the course

no matter the costs.

She simply must

and trust

in something

higher;

something

beyond

her.

For, she is but

the mere vessel,

a human conduit

through which

the insistent art

grows and flows,

and then

into the world

it goes.

Where it lands,

The Artist

is not

to know.

Not her concern

to this learn.

She’s done her part,

releasing the art.

 

COMPASSION

What a pity,

a Shakespearean tragedy,

when the eye

cannot

The Truth

see

and, thus,

compassion

will not

readily

from heart

release.

 

We all share a common humanity.

This, deep in our hearts,

we know with absolute certainty.

Alas, our tangled contradictions-

consequent of our latent inner demons-

often blurs our innate wisdom,

that place of great clarity

gifted to us from innocent baby.

 

Our commonalities outweigh perceived differences.

We are merely subtle variations

of the same exquisite theme.

One Love,

One Body.

Indeed.

All of us

playing

on the same team.

 

Heavy masks we often wear,

in lieu of sharing

we are lonely, hurt and scared.

Vulnerability, beware!

Crack the façade-

even a tad-

will, today, unleash vitriolic barrage,

instantly detonating a fusillade

of judgement and hate

that no mere human can take!

 

We pay a heavy price

for such unconscious vice.

As I am you,

You are me;

Whatsoever I do unto you,

that I unleash in me too.

 

Let he without

moments of debilitating self-doubt,

she who has never known

the fear of being alone,

go on, cast that first stone!

 

One Love.

One Heart.

Down with the illusions

tearing our limbs apart!

 

Solicitude,

this is the gift,

our remarkable aptitude.

Love,

respect,

empathy

for one another.

Anything less,

we all suffer.

 

To only connect

is etched

on every

Soul,

in memory

of The Whole,

so that

compassion,

we can never

withhold.

D.a.m.a.g.e.d

A childhood scar

from way back and afar,

suddenly delivered

on a plate

as if by fate

brought on

while in a heated state

with One’s Beloved Mate,

confidante,

friend.

 Herein,

a blessed opportunity,

with careful attention

and mindful compassion,

to gently approach

the Little Girl

Within.

The One

etched

deep

in the Soul;

the one

that awaits

to be acknowledged

and finally

consoled.

So as,

to make

rich fodder

of the

unconscious

damage

now exposed

and told.