Soft and Slow

Memories,

cannot access many –

blurry,

scary,

unwelcomed

they are.

Better to keep locked deep –

for now.

The time may come

to visit certain memories,

one by one,

soft and slow,

well resourced,

strongly grounded,

begin to see

the memories differently,

to heal the broken Heart,

melt the frozen bits,

integrate it all,

emanate a clearer frequency.

Treasure Trove

Submerged!

Buried alive!

your Voice,

your Courage,

your Original Face.

Do not despair.

No one to blame.

Nothing forever lost.

Never to late.

Life has her mysteries,

rhythm,

and timing.

Your Treasure Trove

now recovered,

bring it up –

slowly,

tenderly –

from The Ocean’s Floor.

Open with curiosity,

reclaim

your Voice

your Courage,

your Original Face.

genius

Genius

seems to come

at a very steep price.

Typically,

heavy drugs

for a gifted musician

or

egregious infidelity

for a talented athlete.

Why?

The weight of The Pedestal,

the unrealistic expectations,

the Godlike projections?

Or dizzying fame

borne too quick & too young,

allowing no adequate time

for a stronger foundation?

Always a similar story,

a shared humanity,

the need to escape the anxiety,

that knawing

lethal

relentless

core belief

of innate

unworthiness.

Alas, nowhere to run,

the angst always comes back.

Some heal, eventually learn.

Others, they cannot return.

dress rehearsal

six years ago,

a dress rehearsal.

Fierce Grace,

it was,

though we did not believe so.

asked to slow down,

to be Still,

to go in,

we choose

to move fast,

to look out,

to go back

no matter the costs.

when will we learn?

what will it take

to grow up,

to repent,

to repair

all that has been lost?

a clock ticks,

a cliff awaits,

Earth, regenerates.

where there is fear

where there is fear,

there can be no Love.

where there is fear,

there can be no joy.

where there is fear,

there can be no Altruism.

where there is fear,

there can be no

accountability.

where there is fear,

there is no reason –

only vast illusion.

where there is fear,

there is no freedom,

only manipulation.

where there is fear,

there is no authority –

one’s agency rendered

a mere commodity.

where there is fear,

there is no clear vision –

that we are One –

interconnected –

can be preached

but not seen or embodied.

where there is fear,

there lives hate –

disdain of “the other”

and, therefore, the self.

where there is fear,

there can be no satisfaction,

only constriction

no sense of self-actualization –

“life” becomes about survival

at any cost, collaboration

rarely genuinely sought.

where there is fear,

there is Wall,

a massive edifice,

around mind, body, and

Soul –

voluntary imprisonment

in the name of security,

nationalism,

and tribe preservation.

where there is fear,

subjugation and humiliation

do not hide

and distorted masculinity

thrives.

where there is fear,

there is also opportunity

to perceive differently,

to soften,

to widen,

to cultivate a faith

that surpasses

human understanding.

The Heart ❀️ once wildly lost

can again be found πŸ™

Rise, rooted

nervous,
proceed anyway –
breathing,
praying πŸ™
hands sweaty, voice trembling,
do it!
that thing
on your Heart
for decades –
perhaps even lifetimes.
the irritant in your Soul
that simply
will not
leave you alone,
begging you
to Rise,
rooted
firmly
in yourself,
your dharma,
your imagination,
in forces far beyond
your comprehension.

Luminous Things

bright,

smart Beings,

they don’t stay

they inevitably fly away.

why?

what of the conditions –

the soil,

the ethos –

here, now

discourage commitment

inspire flight?

perhaps,

a misalignment of values?

a sense of directionlessness?

a desire for a bit more

stability and community?

all this and more,

trusting an instinct

to Go

Now

and explore.

Luminous Things await

on fear’s other side!

Be You

a bit of a contemplative time,

going within,

diving deep –

deeper than ever before,

meeting and making friends

with all the variations

and parts of Me.

Listening

to all their stories

and different perspectives.

Breathing,

long and slow,

taking it all in, 

heart breaking and opening –

no judgement,

only Love ❀️,

patience,

and compassion πŸ™

At the core,

The Messages

all seem to be same:

Be you, Beloved,

please do not deviate

from your Original Face πŸ€—

Original artwork by Lili Arnold for CauseBox, 2017

a child at play

I am

a child

at play,

blissfully oblivious

to the perceived madness

“out there”.

In my imagination

I dwell

touching Earth 🌎

and Sky πŸ™

No war in here,

nothing to fight for.

No hatred,

only true Love.

Generosity always,

in lieu of greed’s

incessant needs.

So bright,

exquisitely simple,

where I play.

Ease-full

especially when

the discomforts come.

CommUnity,

where I play.

It’s a small

intimate world 🌎

We know

see

hear

heal

tend to

each other.

Not Perfection –

far from it –

we are children

after all!

In our play Ground,

chaos joyfully dances πŸ’ƒ

with Innocence!

We are children

at play!

Come,

now,

join us!

All are welcome!