sacred work

what is the Sacred Work

I am to do

being

fully

here

now –

tired

grief-strickened

stunned

a tad numbed?

what can I offer

from “my” heArt

to “yours”?

the breath?

mere air?

yes, deep breathing

inhaling,

smelling

like the way of a baby,

taking It all

in and down

to the belly

to the Fire πŸ”₯

hold It there

gently witness

trans-formation.

At the appointed time,

exhale

re-lease

birth

slowly

intentionally

Freshness

something new

something

needed

urgently

now!

This is what

I am

to do.

an invitation

you are invited

to shed your masks

gently and slowly

begin to

un-hide

to touch

and be touched

to see anew

to feel and breathe

deeper

than you ever believed possible

to rest

to trust

surrender

fly

to Be in the here

all of you

now

and never

re-turn

to the you

in disguise.

hunger

a constant gnawing

deep within

to be fed

and tended to

through The Mouth

that did not know

its mother’s milk

suckled instead

by the middle finger

of its right hand

The Mouth that spoke

not a word

its first few years

now relentlessly demands

food

attention

silence

rarely satiated

riddled with shame

and melancholy

a downward spiral

often begins.

here, now

this time

a long breath

slowly let out

through The Mouth

gentler with the hunger

less intolerance

more patience.

lack of self love

afraid

to be

to speak

Me.

default

to please

all

to swallow

poisons

to smile

though the Heart

aches.

where Love

for Self

has not yet

matured

lack of

enoughness

takes root

bringing

constant recrimination

guilt

angst

such heaviness.

in this vast wilderness

Hope

a tiny Voice

a faint Light

stirrings

of an innate

Self-Regard πŸ™

reel in

reel in

my feelings?

no!

been there,

done that.

lost a seminal piece

of my femininity.

then, a new body.

we do not return

as we came.

bits of us fall away

over time.

we give them away

unconsciously

desperate

to simply

hold

on.

stay with us

stay with us
here
please
fully incarnate
not easy
for you
we know
the air
often heavy
here
very dense
so much sadness
pain
disappointment
a seeming lack of
basic kindness
disproportionate
to the joy
The Light
and tenderness
still
we ask
be
here
now
stay
your Presence
is requested
know that
you were carefully crafted
for such moments
as these
that you are
a vital piece
of this Universal Puzzle
a pivotal role
you play
in this Grand Comedy
without you
a different story
an alternate trajectory
one affects all
all affects one
no separation
hold on
stay
you are not
alone
never were
never will be.
.
πŸ™
.

take a trip

called to take a trip,
looked without
was immediately redirected
to within –
some barriers –
long ignored –
now ready to be
explored,
softened,
and then
fully integrated.
no meaningful present
nor move forward
without looking
back
through different lenses.
.
πŸ™
.

Ice Cream

you kept me afloat
when every fiber
within
ached to dissolve
into The Abyss.
.
you soften me
when numbness
threatened
a corporal takeover.
.
you gently calmed
when agitation
penetrated
deep
into my bones
and invaded my Soul.
.
with each taste of you,
the nervous system
settled,
the breath eased,
the heart, slowed down.
.
your cold
warmed me.
your rich, velvety texture
tethered.
.
often my only source of joy,
you were a faint glow in a long tunnel.
.
no you,
no me
here
now.
.
πŸ™