Home is…

…where the Heart resides

…where the Soul flies

…where Love prevails

…where authentic connectedness cures all (or most) of what ails

…where one’s Spirit is finally free and can exhale

…where all pretense and the burdensome masks give way

…where your Tribe comes out to play

…where one’s many Songs are sung

…where creativity simply for its own sake is not so far-flung

…where Life is a little smoother around the edge

…where thoughts don’t constantly veer frighteningly toward The Ledge

Home is…

…the Peace that surpasses all understanding

…the Path Not yet Taken

…the constant Prayer seemingly unanswered

…the blissful state of feeling favored

…the real Me birthed and seen

…the Mystery, revealed

…the yellow-brick Road less Traveled

…the ultimate Goal unraveled

 

 

Off The Wall

Livin’ crazy that’s the only way. So tonight gotta leave that nine to five upon the shelf. And just enjoy yourself. Groove, let the madness in the music get to you
Life ain’t so bad at all
If you live it off the wall

Off The Wall, the album and song by the incomparable and prodigiously talented, very definition of icon, Michael Jackson. Just a few days ago, in the midst of stumbling across a documentary about Michael’s journey to the making of this extraordinary album, I was literally transported way back in time, back to my prepubescent self. I recalled with stunning (and somewhat terrifying) clarity my dancing in my room with cousins and sisters, clinging to the Off the Wall album, holding it (Michael) close to my chest, singing along to every word on an album that I must have listened to hundreds of times – I could not get enough of Michael – his beautiful and perfect voice seemed to be speaking directly to and into me.

Bon Dieu the power of scent, food and music to return us to another time in our life – years, decades earlier as if no time had passed. We see, hear, taste all exactly as it was. A reminder that we carry all of the different iterations of ourselves within our selves. Nothing is ever really lost or forgotten. The body and Soul store it all and bring it rushing back to us with just the right trigger. Nothing we can do when that chain reaction commences – just hold on, just let it be. Resistance is indeed very futile.

Even as we go back, we eventually return to the present Moment with a new appreciation for the trigger that took us back. When I journeyed back from prepubescence to middle age me, it was as if my eyes had suddenly opened. I could see. There was a renewed relevance to the lyrics of Off the Wall; nuances I could better grasp and appreciate.

Life ain’t so bad at all, if you live it off the wall..

I have never in my life felt “normal.” Even as a child, I could not verbalize that feeling, but I felt it. Something ain’t quite right; I am not like others my age. Well over thirty years later, very little has changed in that sentiment. Now, with “maturity,” I am more accepting of Self than I was back then. This is me, this is it. Take it or leave it.

Life ain’t so bad at all, if you live it off the wall..

I continue to do my best to live my life on the wall (I suppose one would say), keeping myself on the straight and narrow and traditional. Such a responsible path has always felt so utterly and painfully uncomfortable for me, like a straitjacket, like wings clipped, and Spirit dampened.

Life ain’t so bad at all, if you live it off the wall..Live your life off the wall (live it off the wall)

Michael’s words, his commandment to live life off the wall ran through me, washed over me, and continue to reverberate to this Moment. It felt, feels like I am being given permission (finally) to just me authentically me.

Live your life off the wall

A clarion call for me, if ever there was one…Indeed, there is no other choice really. One must be who one really is, lest one dries up like a raisin in the sun, to quote another Great One. Deep in my heart, I believe we are each here, each wonderfully and fiercely crafted to do a particular job for our World. This special role is the byproduct only of authenticity.

Groove, let the madness …{Of Your} music get {in}to you
Life ain’t so bad at all, If you live it off the wall

Not only is life ain’t so bad at all, it is bliss to be you, to be true, to fully self-actualize and gift our World with our unique magnificence. At first glimpse, it may indeed appear that such a life is off the wall. Difference/uniqueness elicit such intense unease in humans. We tend to favor predictability, matters and people placed neatly on the wall where we can easily digest, understand and deem safe – even if on some level we know this safety is a grand illusion. Artists like MJ, provocateurs in our midst both revered and reviled, remind us/warn us of the precariousness of our illusions and whisper in our ears what our Souls (our true Selves) already know…

Livin’ crazy that’s the only way. So tonight gotta leave that nine to five upon the shelf. And just {be} yourself.  Groove, let the madness …{Of Your} music get {in}to you.
Life ain’t so bad at all
If you live it off the wall

the Beauty you Love

Let the beauty you love be what you do…” 

Let yourself be silently drawn by the strange pull of what you really love…”

These two quotes count among the many beautiful words of great wisdom that I love from Rumi. As is always the case when I spend time engulfed in Rumi, everything stops and I am still at last. From this exquisite place, I can go deep into whom and what I really am. I can see clearly. I can breathe again. I can remember all that I find beautiful in our world – that which deeply resonates in me, draws me in, calls to me, sings to me, completely disarms me, beckons me, enchants me, embraces me, calms me, frees me, feeds me, lifts me, loves me.

Plato observed that “beauty lies in the eyes of the beholder.”

Pondering the beauty that my eyes behold, I come to see that which I find beautiful is what I really love; that which I truly and effortlessly love is what I find beautiful.  It does not seem possible to not love that which one finds beautiful or to love that which one does not find beautiful. Beauty and love are inextricable – linked down to our very Soul.

At the level of the Soul, reason has no place. Hence, explaining “…the strange pull of what you really love…” Within your Soul, there is only surrender and trust to the true Self. Here, no questions are allowed or asked; there are no doubts, only pure and unadulterated Truth. The Soul is where who you really are resides – straight no chaser, no filters, no mask, no shame, and no fear. In this quiet, fertile and vulnerable space, beauty and the love it elicits are all that matter and you are invited to lean in and be informed by the beauty you love. 

I shiver with joy at the thought of what our world could be if we all had the courage to heed the Soul’s call, longing and invitation to let the beauty we really love (that which draws and pulls us) be what we do, what we offer to each other. So says Rumi: “There are a thousand ways to kneel and kiss the earth.”

L.I.F.E: Series One

The L is for Love

“How deep is your love?
I really mean to learn
‘Cause we’re living in a world of fools
Breaking us down when they all should let us be
We belong to you and me.”  the Bee Gees

I cannot hear these beautiful lyrics without dissolving into a puddle of tears, they so deeply resonate for me -to this day. Really, what is Life without deep LOVE? Love unites -we belong to you and me. Love cushions and soothes ‘cause we’re living in a world of fools.  Love is a balm to weary Souls that are repeatedly broken down and not let be. Love is a beacon of bright light when one is lost in the Abyss. Love is inside and all around us. Sometimes it is palpable and obvious, other times it is frustratingly elusive, mysterious and ineffable. Love prefers that you not chase it, “Let me come to you,” it whispers. “I promise I’ll be worth the wait.”

The I is for Integrity

“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.” William Shakespeare, Hamlet

With each passing year of life, it becomes more and more clear that integrity is crucial to a well lived and deeply satisfying life. It gets more challenging to bear The Mask as one matures. You simply do not possess the wherewithal and patience to carry the weight of conformity, pretending to be and do that which you innately are not. There is a part of us (the inner child, the soft still voice inside) that yearns to be true, to be free, to be consistently you in all circumstances and with all people. There is indeed this indomitable push to just be You – no matter the cost. Yes, be assured, cultivating integrity will cost you in effort, time, money, people, etc. Still, it is an investment that will pay unparalleled dividends to many and do so indefinitely.

F is for Faith

“Trust in the LORD with all your heart and do not lean on your own understanding.” Proverbs 3:5

These words are my favorite in the Bible, the words I come back to repeatedly when I desperately need to access my Faith. I often wonder how Life is navigated without faith in something or someone. So much transpires every day that defies logic and renders us in numb disbelief (think 9/11, cops beating on a man while he cries out “I can’t breathe!”, tsunamis, war, etc). How does one remain human, soft and open when one is relentlessly bombarded with distressing news? Faith. Faith (in all its various permutations) buoys and grounds. It is the root, the start of everything else that is meaningful in life.

E is for Enjoy

“Joy is a net of love by which you can catch souls.” Mother Teresa

Reading these poignant words by Mother Teresa (wisdom made flesh), I recall a conversation I had with a person of great influence in my life just a few days before graduating from college. “I am not happy,” I shared, nervous and near tears. ‘Life is not about happiness,” was the curt response I received. Ah, but it is I have since learned. Life is meant to be Enjoyed. Joy is not frivolous nor is its pursuit a sin. Joy is a powerful magnet, a net of love that draws us ever closer to our essence and to each other. There are few more delicious experiences in life than to wholeheartedly surrender to joy. Think about holding a baby or a puppy, a child’s unbridled laughter, eating warm bread or creamy ice cream, strolling a deserted beach on a beautiful summer day, watching the sun rise and fall, a full moon on a lake – all joyful and to be fully enjoyed.

A Vignette from a Bar, Act One: Harlem, USA

Regularly venturing outside my zone of comfort and familiarity is a stated and lived goal in my life – one I make sure to adhere to every day. It is with this intention in mind that I allowed myself to partake in the bar scene after enjoying a fine meal at a beautifully intimate restaurant in Harlem.

After dinner, we headed upstairs to the packed and happening bar with its sexy bartenders and pulsating house music that took me way back to tha days! My friends and I scanned the room in search of suitable chocolate honeys. My eyes fall upon a particular honey – one with the physical characteristics I instantly responded to on a very visceral (and yes, I admit, most basic) level. “Let’s walk over to him,” a friend suggests. A woman walking over to a man? Not my usual or preferred style. But, hey, this was about veering a little away from my pattern, doing what is different and uncomfortable. So be it…

We walked over to the honey. Turns out he is celebrating a friend’s birthday. Honey shows no interest in me, showering attention on my friend. All good because, up close and in the light, honey was less appetizing to me – that base chakra of mine cooled down significantly and quickly!

With honey focused on my friend, his boy (the one celebrating a birthday) took it upon himself to entertain. He shared that he is now 55 years old.

“And how old are you?” he asked.

“Forty-six,” I responded.

“No?!” he gasped, genuinely stunned, “you can’t be!”

O—-kay, what the hell is this about, I thought to myself, knowing instinctively that this scene was only going downward from this point – and it did, fast!

In an attempt to keep matters light while I plot an exit plan, I said in jest “How do I know that you are really 55 years old?”

I expected (hoped) he’d flash a driver’s license or provide a response that would serve as fodder for a bit of fun repartee. No such luck.

“If you bend over,” he whispered in my ear, his fingers stroking the base of my spine, “I will prove it to you!”

Oh yes, he did go there. I kid you not!

Another friend, thoroughly disgusted, immediately walked away. I, with prosecco splashing about in my head, calmly smiled, recalling the lyrics to a favored song by Lauryn Hill: “…forgive them Father for they know not what they do…”

Eventually, I politely excused myself. I had risked and played outside my lines. The expectation of reward in the form of conscious coupling (yes, it can happen at a bar) was not met.

Still, the longer I live, the more I appreciate the old saying that it is not about the destination so much as it is about the journey; a reminder to me to not allow the expectation to dictate my motivation – to do and to be simply to do and to be. In Buddhism, as I interpret it, this is about the practice of non-attachment.

As I write, I recall these powerful words from the Bhagavad Gita that continue to serve me on this often challenging life journey:

“You have the right to your actions but never to your actions’ fruits. Act for the action’s sake. And do not be attached to inaction. Self-possessed, resolute, act without any thoughts of results, open to success or failure.”

These words take me to another powerful work, the Tao Te Ching, which humbly offers the following: “Do your work, then step back. The only Path to serenity.”

I did my work, and now I step back. One day, soon, I will choose to do the work (play at a fabulous bar) yet again. Regardless of the results, I will step back and then compose Act Two. And so it goes….

A Life Well-Lived: Big, Fat & Juicy!

I watch O, J. Lo and the Queen Bee

My heart swells with envy and boundless possibility

I yearn for uniquely Me bits of what they manifest:

Abundance, self-actualization, adventure, creativity

Big, fat, juicy lives – nothing less

Lives lived relatively

Unconventionally

Authentically

Beyond fully

They – and other Souls of their ilk – will depart

With nary their songs left in the Heart

No what if, little – if any – regrets

Just a deep sense of giving life their very Best

Leaping to fly

No hide

Daring greatly

Loving bravely

Following bliss

That is a Life well-lived.

Are you Ready for Love?

Exactly when

 And how

Does One know

For certain

One is ready

For Love?

I’m talking real love

Mature, no Ordinary Love

Respect-full Love

Healing Love

Destined and hallowed Love.

Exactly when

And how

Does one feel ready

To leap, to dive

In to

The Unknown

Sea of Love

To become

Drunk in Love

Crazy in Love

Utterly and completely

Possessed by Love?

I think

It is

When One can say

With deep honesty:

“I love Me.”

“I know Me.”

“I trust Me (steeped in Him).”

Therefore,

“I am ready to

Share all of Me

Wholeheartedly and Fearlessly.”

The Soul then

Whispers

Gently, firmly, unequivocally:

“You are ready!

Now jump – with expectancy!

hands IMG_20130404_084209

Grandma’s Last Gifts: Two Guiding Lights

On this day, thirteen days ago – just five days after 9/11 – my beloved Grandmother Julie left the Earth. Her passing was the first significant loss I had experienced, and it changed me – forever. It changed what I thought I knew about death and dying. I have come to see now that her passing was yet another invaluable gift she bestowed upon me. I am forever grateful.

Mummie Julie, as we her grandchildren lovingly referred to her, was always gifting me. Whenever I saw her, she would sneak me a twenty dollar bill or more. “Do not tell your mother,” she whispered with a mischievous glint in her eye. “This is between you and me.” If it wasn’t money, it would be her glorious food (how I miss her cooking) served abundantly and with much love.

A few days before she was to be rushed to a hospital emergency room, at a birthday party she hosted for the latest addition to the family – her great-grandson, she gave me a most unusual gift. It was a large laminated picture of me taken at my college graduation. In it, I am chubby checked and smiling. As I looked at the picture, I recalled the deep pain and darkness that lurked underneath that smile. Sensing my heavy heart, my grandmother had me turn the picture over. The first words I read, written in delicate cursive:

A smile never makes an enemy, but often wins a friend.”

I chuckled. My grandmother was not one for a lot of words. Still, she knew her granddaughter very well. I was always smiling no matter what was happening inside of me. She wanted me to keep smiling, to see it as a gift rather than a weakness and a burden, and to then use this gift for good.

Just to make certain that I received this message (again, this grandmother knew her granddaughter’s stubborn heart – I could not hide from her), there was a poem written clearly in print. The poem, You Tell On Yourself resonated deeply in that moment and continues to every time I read it to this day – thirteen years later.

LOL! Grandma was prescient – no wonder she laminated her last gift to me. If she had not, it would have been worn down by now! I read that poem, savoring every beautiful word every year at least three times a year – sometimes more. I cling to it whenever I forget or dislike who I am. It has saved me from delving into The Abyss almost as many times as has chocolate!

Truly I tell you, this poem has become my guiding light – it reminds me to foster integrity, it reminds me that we are indeed each other’s keeper, that we are connected, that we influence each other and that we, indeed, are always telling on ourselves – there’s really no hiding who we really are no matter how heavy and elaborate that mask we so carefully craft. The poem also reminds me to pay close attention.

I still do not know who authored You Tell On Yourself . I send countless thanks to that creative Soul!

Until today, I have never shared this story of my grandmother’s last gifts to me – the picture, the saying, and the poem. They were mine – between my grandmother and me, our last little secret. It just dawned on me that grandma did not ask me to keep this gift between the two of us. I think this was deliberate. Again, this grandmother knew her granddaughter’s heart. She knew I would share her last words – her precious lessons to me – when I was ready.

And so I share:

You Tell On Yourself

You tell on yourself

By the words you speak, by the friends you seek,

By the way you employ your leisure time,

By the use you make of your dollar and dime.

You tell what you are by the things you wear,

By the spirit you, your burdens you bear,

By the kinds of things at which you laugh,

By songs you sing, just a paragraph.

You tell what you are by the way you walk,

By the things of which you delight to talk,

By the manner in which you bear defeat,

By so simple a thing as how you eat.

By the books you choose from a well-filled shelf–

In these things and more – you tell on yourself.