the Beauty you Love

Let the beauty you love be what you do…” 

Let yourself be silently drawn by the strange pull of what you really love…”

These two quotes count among the many beautiful words of great wisdom that I love from Rumi. As is always the case when I spend time engulfed in Rumi, everything stops and I am still at last. From this exquisite place, I can go deep into whom and what I really am. I can see clearly. I can breathe again. I can remember all that I find beautiful in our world – that which deeply resonates in me, draws me in, calls to me, sings to me, completely disarms me, beckons me, enchants me, embraces me, calms me, frees me, feeds me, lifts me, loves me.

Plato observed that “beauty lies in the eyes of the beholder.”

Pondering the beauty that my eyes behold, I come to see that which I find beautiful is what I really love; that which I truly and effortlessly love is what I find beautiful.  It does not seem possible to not love that which one finds beautiful or to love that which one does not find beautiful. Beauty and love are inextricable – linked down to our very Soul.

At the level of the Soul, reason has no place. Hence, explaining “…the strange pull of what you really love…” Within your Soul, there is only surrender and trust to the true Self. Here, no questions are allowed or asked; there are no doubts, only pure and unadulterated Truth. The Soul is where who you really are resides – straight no chaser, no filters, no mask, no shame, and no fear. In this quiet, fertile and vulnerable space, beauty and the love it elicits are all that matter and you are invited to lean in and be informed by the beauty you love. 

I shiver with joy at the thought of what our world could be if we all had the courage to heed the Soul’s call, longing and invitation to let the beauty we really love (that which draws and pulls us) be what we do, what we offer to each other. So says Rumi: “There are a thousand ways to kneel and kiss the earth.”

Let It begin within Me

My entire life, words – be they in a book, a poem, sung or prayed – have always fed, sustained, calmed and emboldened me. And so, given the heartbreaking events of the last week, I turn to words to inform and guide.

Yesterday, I heard a Wise One share with a Student that if one’s intention is to bring balance to the world, one must be balanced in oneself. This is another way to say that one cannot offer what one does not possess or as within so without. Hearing those words felt like an answer to a prayer I was not consciously aware I had made. The floodgates opened and more words came, mostly in song, that reminded me that we will only ever really overcome someday by paying careful attention to what resides deep in our own hearts, souls and minds – as we are indeed One and the very thin line between “good” and “evil” cuts through all our hearts.

I could hear Michael Jackson singing this perspective so poignantly:

If you want to make the world a better place, You have to look at Yourself and make that change.

To reinforce this point, the powerful Prayer of St. Francis of Assisi came clearly to my mind and heart:

Lord, make Me an instrument of your peace…Where there is hatred, let Me sow love…Where there is darkness, let Me sow Light…

Even my inner child chimed in, sing and imploring:

This little Light of Mine…let It shine….let it shine…let it shine…

Eventually, all quiet on my Soul’s Front:

Ego: I get it!

My Soul: Do you really? Just in case…

And then it came, The Big One: the words to a most beloved song; one I have sung and hummed to myself since I’m a child and more than any other in my life; a song that has consistently brought me from the brink of madness borne of sadness by providing me with the invaluable gifts of light, hope, peace, clarity and profound comfort. The song:

Let there be peace on Earth  

According to Wikipedia, this beautiful song was written in 1955 by Jill Jackson Miller and Sy Miller. Interestingly given recent events, the story goes, in that same year “…a group of 180 teenagers of all races and religions, meeting at a workshop high in the California mountains, locked arms, formed a circle and sang…”Let there be peace on earth”…to help create a climate for world peace and understanding.”

2015, 60 years later, here we are…Let there be peace on Earth  

I’ll close with one of my many renditions of this masterpiece. When one cherishes a song, when it becomes part of your DNA/your signature, organically you tinker with it making it truly your very own (like a loved recipe). This version of Let there be peace on Earth does not stray too much from the extraordinarily moving original:

Let there be peace on Earth
and let it begin within me.

Let there be peace on Earth,
the peace that was meant to be.

With God as our Father,
related all are we (we are One).
Let us live with each other
in peace and harmony.

Let peace begin within me.
Let this be the moment now (right now!).
With ev’ry breath I take
let this be my solemn vow:
To take each moment
and be in each moment
in peace internally.
Let there be peace on earth
and let it begin within me.

A Vignette from a Bar, Act One: Harlem, USA

Regularly venturing outside my zone of comfort and familiarity is a stated and lived goal in my life – one I make sure to adhere to every day. It is with this intention in mind that I allowed myself to partake in the bar scene after enjoying a fine meal at a beautifully intimate restaurant in Harlem.

After dinner, we headed upstairs to the packed and happening bar with its sexy bartenders and pulsating house music that took me way back to tha days! My friends and I scanned the room in search of suitable chocolate honeys. My eyes fall upon a particular honey – one with the physical characteristics I instantly responded to on a very visceral (and yes, I admit, most basic) level. “Let’s walk over to him,” a friend suggests. A woman walking over to a man? Not my usual or preferred style. But, hey, this was about veering a little away from my pattern, doing what is different and uncomfortable. So be it…

We walked over to the honey. Turns out he is celebrating a friend’s birthday. Honey shows no interest in me, showering attention on my friend. All good because, up close and in the light, honey was less appetizing to me – that base chakra of mine cooled down significantly and quickly!

With honey focused on my friend, his boy (the one celebrating a birthday) took it upon himself to entertain. He shared that he is now 55 years old.

“And how old are you?” he asked.

“Forty-six,” I responded.

“No?!” he gasped, genuinely stunned, “you can’t be!”

O—-kay, what the hell is this about, I thought to myself, knowing instinctively that this scene was only going downward from this point – and it did, fast!

In an attempt to keep matters light while I plot an exit plan, I said in jest “How do I know that you are really 55 years old?”

I expected (hoped) he’d flash a driver’s license or provide a response that would serve as fodder for a bit of fun repartee. No such luck.

“If you bend over,” he whispered in my ear, his fingers stroking the base of my spine, “I will prove it to you!”

Oh yes, he did go there. I kid you not!

Another friend, thoroughly disgusted, immediately walked away. I, with prosecco splashing about in my head, calmly smiled, recalling the lyrics to a favored song by Lauryn Hill: “…forgive them Father for they know not what they do…”

Eventually, I politely excused myself. I had risked and played outside my lines. The expectation of reward in the form of conscious coupling (yes, it can happen at a bar) was not met.

Still, the longer I live, the more I appreciate the old saying that it is not about the destination so much as it is about the journey; a reminder to me to not allow the expectation to dictate my motivation – to do and to be simply to do and to be. In Buddhism, as I interpret it, this is about the practice of non-attachment.

As I write, I recall these powerful words from the Bhagavad Gita that continue to serve me on this often challenging life journey:

“You have the right to your actions but never to your actions’ fruits. Act for the action’s sake. And do not be attached to inaction. Self-possessed, resolute, act without any thoughts of results, open to success or failure.”

These words take me to another powerful work, the Tao Te Ching, which humbly offers the following: “Do your work, then step back. The only Path to serenity.”

I did my work, and now I step back. One day, soon, I will choose to do the work (play at a fabulous bar) yet again. Regardless of the results, I will step back and then compose Act Two. And so it goes….

Are you Ready for Love?

Exactly when

 And how

Does One know

For certain

One is ready

For Love?

I’m talking real love

Mature, no Ordinary Love

Respect-full Love

Healing Love

Destined and hallowed Love.

Exactly when

And how

Does one feel ready

To leap, to dive

In to

The Unknown

Sea of Love

To become

Drunk in Love

Crazy in Love

Utterly and completely

Possessed by Love?

I think

It is

When One can say

With deep honesty:

“I love Me.”

“I know Me.”

“I trust Me (steeped in Him).”

Therefore,

“I am ready to

Share all of Me

Wholeheartedly and Fearlessly.”

The Soul then

Whispers

Gently, firmly, unequivocally:

“You are ready!

Now jump – with expectancy!

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Grandma’s Last Gifts: Two Guiding Lights

On this day, thirteen days ago – just five days after 9/11 – my beloved Grandmother Julie left the Earth. Her passing was the first significant loss I had experienced, and it changed me – forever. It changed what I thought I knew about death and dying. I have come to see now that her passing was yet another invaluable gift she bestowed upon me. I am forever grateful.

Mummie Julie, as we her grandchildren lovingly referred to her, was always gifting me. Whenever I saw her, she would sneak me a twenty dollar bill or more. “Do not tell your mother,” she whispered with a mischievous glint in her eye. “This is between you and me.” If it wasn’t money, it would be her glorious food (how I miss her cooking) served abundantly and with much love.

A few days before she was to be rushed to a hospital emergency room, at a birthday party she hosted for the latest addition to the family – her great-grandson, she gave me a most unusual gift. It was a large laminated picture of me taken at my college graduation. In it, I am chubby checked and smiling. As I looked at the picture, I recalled the deep pain and darkness that lurked underneath that smile. Sensing my heavy heart, my grandmother had me turn the picture over. The first words I read, written in delicate cursive:

A smile never makes an enemy, but often wins a friend.”

I chuckled. My grandmother was not one for a lot of words. Still, she knew her granddaughter very well. I was always smiling no matter what was happening inside of me. She wanted me to keep smiling, to see it as a gift rather than a weakness and a burden, and to then use this gift for good.

Just to make certain that I received this message (again, this grandmother knew her granddaughter’s stubborn heart – I could not hide from her), there was a poem written clearly in print. The poem, You Tell On Yourself resonated deeply in that moment and continues to every time I read it to this day – thirteen years later.

LOL! Grandma was prescient – no wonder she laminated her last gift to me. If she had not, it would have been worn down by now! I read that poem, savoring every beautiful word every year at least three times a year – sometimes more. I cling to it whenever I forget or dislike who I am. It has saved me from delving into The Abyss almost as many times as has chocolate!

Truly I tell you, this poem has become my guiding light – it reminds me to foster integrity, it reminds me that we are indeed each other’s keeper, that we are connected, that we influence each other and that we, indeed, are always telling on ourselves – there’s really no hiding who we really are no matter how heavy and elaborate that mask we so carefully craft. The poem also reminds me to pay close attention.

I still do not know who authored You Tell On Yourself . I send countless thanks to that creative Soul!

Until today, I have never shared this story of my grandmother’s last gifts to me – the picture, the saying, and the poem. They were mine – between my grandmother and me, our last little secret. It just dawned on me that grandma did not ask me to keep this gift between the two of us. I think this was deliberate. Again, this grandmother knew her granddaughter’s heart. She knew I would share her last words – her precious lessons to me – when I was ready.

And so I share:

You Tell On Yourself

You tell on yourself

By the words you speak, by the friends you seek,

By the way you employ your leisure time,

By the use you make of your dollar and dime.

You tell what you are by the things you wear,

By the spirit you, your burdens you bear,

By the kinds of things at which you laugh,

By songs you sing, just a paragraph.

You tell what you are by the way you walk,

By the things of which you delight to talk,

By the manner in which you bear defeat,

By so simple a thing as how you eat.

By the books you choose from a well-filled shelf–

In these things and more – you tell on yourself.

Barbara’s Word Game – Volume One

There are Souls who enter one’s life and one just knows from the very deepest level within that this Soul is here to stay forever with you and in you. My Soul Sister, Barbara G, is such a Soul for me. She has helped to mold me in a way very few others in my life have done. I am eternally and deeply grateful to and for her.

My beloved Barbara is bed-ridden as her journey this time included Multiple Sclerosis. She often asks herself – as do “able-bodied” I: why am I still here, alive in this world in this body? In one of her many superb poems, the answer that came to her:

“As long as the Mind can work, we’re still here.”

One of the ways that Barbara keeps her brilliant mind sharp and agile is through a deceptively simple word game that she lovingly taught me – one I fell quickly and crazy in love with! One I am going to share here, and will – I strongly suspect – then leverage as I (finally) birth my raison d’être into our world (stay tuned).

With this game, when in solitude, Barbara challenges herself to find only a  positive and energetically empowering word or words for each letter in the English alphabet. 

What follows is a taste of what our two Minds conjured up one magical evening in her home when we played this game together. Let me know what you think, and please join us in playing Barbara’s Word Game and spreading the positive!

A is for authentic

B is for beautiful (you’re beautiful, it’s true…)

C is for conscious

D is for The Divine in us all

E is for enlightened

F is for fertile

G is for grateful

H is for healing

I is for intuitive

J is for joyous

K is for kindness

L is for L-o-v-e

M is for magnanimous

N is for natural

O is for open

P is for pleasure

Q is for quiet

R is for resilience

S is for sexy 

T is for tenacious

U is for uplifting

V is for vivacious

W is for wisdom

X is for xylophone (the happy instrument!)

Y is for yes!

Z is for zest

 

 

An intentional Life: A Mid-Year Review

Today, Tuesday 1 July,  marks 2014’s halfway point – a milestone, a time to slow down a bit and reflect: where and who have I been these past six month and where am I intentionally and consciously going in the next six months. So, here goes…

The first half of the year was all about others – my family and my work. Two big events defined the first six month of 2014: my sister’s wedding and a fundraising gala for work. It was quite a juggling act as both demanded so very much of me and, in turn, I was driven to give so much of myself – as is my wont, I tend to delve in with heart, mind, body and Soul. Both events were (by God’s Grace) smashing successes. Yay! The price to me (a confirmed – and proud – introvert): I enter the second half of 2014, utterly exhausted in heart, mind, body and Soul.

Thus, the second half of the year will be – really, it has to be – predominantly about Me! In the midst of the busyness that 2014: chapter one presented, I quietly celebrated the (seemingly sudden) coming of age 45! I have reached the midpoint of my life! Whoa! Where am I going? Who do I wish to be? My words of guidance for 2014 are receptivity and decisiveness. I decisively declare 2014 to be The Year of receiving Boundless Miracles. This requires presence, my full attention to what is transpiring internally and the resultant external cues. I need to be in the here now. The second half of the year is less about others and more about me, so that I can then present/offer my very best Me to the World. That is the intention and the goal. So, it is written, so it will be done.Image