Sun Salutations

Dawn of a new day-

hooray!

Awake!

Give thanks!

Pray!

As within,

so without.

Morning meditations

strengthen thy House.

No perceived stress felt.

Mind, heart, body –

all aligned,

all in exquisite rest.

Work flows smoothly.

Everything moves so easily.

All that is seen is beauty,

even in this, the

big

busy

City.

No cacophony,

just sweet melodies.

No hurry,

only curiosity.

Frowns turned upside down;

smiles abound.

Gratitude, shared and found.

I see you, you see me.

Namaste,

we are a family!

No self-recrimination,

no regrets;

only admission

one did one’s best.

And so,

the stage is set

for when

dusk is met.

Peaceful sleep

will thee meet

with this day complete.

 

Dear She,

start

right

now!

just do it!

commence

exactly

where you are!

step by step

is how

one goes far.

do not allow

fear and doubt

keep you from

your destined route.

believe in you

this, you must do

to live a life

big

juicy

and true!

can’t allow ego

to de-construct

and run amuck

spreading rumors,

like a malignant tumor.

you’ve played small

for far too long,

drinking in

the lies,

the poison,

others hold.

beloved, these,

not for your Soul.

no!

take a stand

for you,

for all,

for together,

we rise

and fall.

even as you stumble

and tremble,

know you are

more than able.

it’s all in you,

the things

you need

to spread

your considerable

wings!

be always

inspired.

please

don’t

against self

conspire,

perceiving another

much higher.

To each,

her own path,

her unique road,

long ago cast.

so, no compare,

only road from there

is utter despair.

instead,

see the common humanity

and fragilities

in all human stories.

bask in the ordinary

of your hero,

that which births

the extraordinary.

when One-

like you-

breaks through,

reclaims her Essential Truth,

remembers her Light,

we all shine bright,

we all take flight!

 

Unfinished Business

How long has it been

since we left our secluded Nest?

Three years now, yes?

Hence, why now, your text,

your desire to reconnect?

You “miss me”

you say.

I am perplexed,

wary of this play.

We project unto others,

I’ve learned.

Can’t take it personal;

Can’t let it burn.

No accidents in this Life.

God’s Hand in all-

the good, the strife;

the rise, the falls.

What is the plan here?

Why now you call

after we disappeared?

Out of the blue?

Really is that true?

Did I subconsciously summon you?

Your re-emergence,

the unexpected answer

to a relentless prayer

born of a sharp life sidetrack

from which I can’t seem to get back?

You, a musician,

have you come back

as my physician-

to help me heal,

to bring me back to what is deemed “real”

to get my head out of the clouds

so I may dwell in the now?

And of you,

what is it you sought me out to do?

What of your deepest prayer

that brought me to your mind’s outermost layer?

What inspired the vulnerability

to risk bravely

to offer/say

might we again relate?

Perhaps, as no happenstance,

this right here,

merely a hallowed chance

for unfinished business from past

to mitigate current circumstance.

 

 

 

 

 

 

 

D.a.m.a.g.e.d

A childhood scar

from way back and afar,

suddenly delivered

on a plate

as if by fate

brought on

while in a heated state

with One’s Beloved Mate,

confidante,

friend.

 Herein,

a blessed opportunity,

with careful attention

and mindful compassion,

to gently approach

the Little Girl

Within.

The One

etched

deep

in the Soul;

the one

that awaits

to be acknowledged

and finally

consoled.

So as,

to make

rich fodder

of the

unconscious

damage

now exposed

and told.

the kiss

still,

the most perfect

of my life.

back then,

I, a relative neophyte,

standing in unfamiliar land

with a seasoned ladies’ man.

he, skilled in the art of

seduction and tease.

me, scared, excited

and so very intrigued.

he, leans in

confidently.

me, inside, trembling

nervously.

our lips

lock

instantaneously.

my heart

stops-

literally.

in me,

some things have shifted-

a veil, heavy weights

have been lifted.

suddenly, inexplicable-

as if from an old

body memory-

I can give

and receive

pleasure

in equal measure.

exploring, digging ever deeper,

for boundless treasure

within, first, myself

and, then thus, the “other.”

I am

no longer me, no we-

just utter and complete transparency.

I have become untethered and free!

the depth, the intensity,

makes me oh so heady!

the Kiss

becomes an intricate dance-

at times, a fiery flamenco,

next a little funky disco-

we’re lost inside an exquisite trance.

so sublime,

we’ve no sense of space and time.

who am I?

 

judgement Monkey

jumping around

all upside my head

screaming

hollerin’

just plain carrying on.

“please go back to bed;

leave me the hell alone!”

i said.

you ignored me-

as usual-

instead.

determined to take over my mind;

to, again,

turn me against me,

cruel and unkind.

won’t let you, Monkey-

no, not this time!

for I am determined to see

to see you.

to see Truth.

won’t let you drive me

back to that Abyss.

no, this time Monkey,

you will cease to exist!

i am determined to see

differently,

to be free of Monkey,

believe in me steeped in He.

to go toward the Light,

know all’s alright,

that this too shall pass,

for nothing ever lasts.

Slow-

I tend to go slow,

ever slightly dipping a toe.

Rarely rolling full out,

rather feeling…asking:

is it all right

or am I tight?

Doing the due diligence,

leaning heavily on Universal Intelligence.

Looking for flow;

getting to the Know;

hearing the Soul.

Letting it marinate,

low heat, slow pace-

this Taurus’ way.

 

From without,

them trying to me re-arrange,

and cast shadows of deep doubt.

They say:

Way too slow, G.

You need to heed

gotta move, gotta now go!

Don’t you know

life’s too short-

here one minute,

the next, poof, abort.”

 

Yeah, but…

I am me.

Please let it be.

Don’t need more anxiety.

The Birth will come…

eventually,

organically,

when fully ready.

 

To each, their own.

We sing our unique songs-

some short & fast,

others slow & long.

No right, no wrong.

The life of a Cosmopolitan Sardine

I feel trapped

like a caged rat

no room to read

let alone breathe

little in the way of personal space

with strangers, nearly face-to-face

signal problems and delays

prolong the agony and the pain

very few smiles

many more scowls

odors jarringly unfamiliar

compete with daring young dancers

to the senses, viciously assault

without so much a second thought

hey, this is New York

ain’t nobody give a f***!

suck it up, yo’!

don’t you know

this is the price paid

the sacrifice made

for the privilege

of residing

in this space-

beyond congested, yes,

but also

the first, the Greatest

City on Earth!

you make it here

Sinatra swears

you make it anywhere

just be aware

that it’ll cost ya

claustrophobe ya

relentlessly contain ya

hot or cold

young or old

this is how

the N to the Y to the C

rolls…

Chuma

He lays there,

soundly and peacefully

asleep-

my Muse, my Love, my Beauty.

Strong and magnificent,

a man’s Man,

vulnerable in his complete nakedness.

I, fully awake and scantily clothed,

quietly gazing, utterly enthralled,

taking Him in slowly, fully and whole.

His beautiful mane,

dreadlocked and soft,

glistening wet in the moonlight from our sweat.

His Adam’s Apple – an irresistible and tasty treat.

Those lips – full, rich, assertive and so sweet.

My Love’s nose: broad and proud!

His nostrils, gently flaring now in sleep,

do so much more aggressively

when he abandons himself in heat.

I stare at Love’s powerful arms,

responsible for my first losing my resolve,

and within which I still dissolve.

His large and elegant hands,

that of a master musician demands.

His expansive back,

a continent of its own,

I can see it in shadow,

its every muscle, prominent and toned.

My eyes longingly linger down

to that beautiful mound

smooth and round-

like a perfect peach,

each one of his cheeks.

Next: those legs –

like that of a regal thoroughbred.

Legs strong enough to

off my feet, sweep

carrying me

to this here, our bed, our sacred Sanctuary.

I go to him, My BeLoved,

drawn by forces without and within,

those of innocence and sin.

I need to touch,

to feel,

to inhale him,

to lay entwined in a quiet embrace,

to get as close as the flesh will dictate.